Join us for a transformative experience as we explore the powerful connection between your menstrual cycle, the natural rhythms of the seasons, and the lunar phases. Whether you’re cycling, in menopause, or no longer menstruating, discover how understanding these rhythms can enhance your well-being, creativity, and personal growth.

In this workshop, you’ll learn practical tools to:

• Sync your energy with the phases of your cycle

• Embrace the seasonal changes for holistic harmony

• Cultivate self-awareness and balance in your daily life

• Nourish your body through each phase of your cycle

• Nurture habits that align with your body’s natural rhythms, enhancing your mood, improving your sleep, and fostering a positive mindset

Explore new ways to align with your natural rhythms. Empower yourself with knowledge and reconnect with the world around you!

Wholesome bites and organic herbal teas will be served throughout the workshop.

Please bring:

• A pen and notebook

** A minimum of 6 participants are needed for this event to take place.

ABOUT US:

Cecelia Marmont

Cecelia is a celebrant with a passion for celebrating all of life's significant events. Guided by inner wisdom and intuition, Cecelia finds deep joy in creating and holding sacred space for women. Her work is rooted in the exploration of feminine mysteries and cherishes the opportunity to share stories and honor the unique journeys and milestones of each individual.

"By weaving together ceremonies that reflect both personal and universal truths, I aim to make every occasion a meaningful and transformative experience. I look forward to sharing this sacred space with you and delving into the beauty of life's celebrations."

Kylie Bucich

Kylie is a nutritionist, creator of the 7-Day Body Reset program, speaker, mother, wife, and passionate advocate for real food, self-care, and lifestyle as medicine. With over 12 years of experience, Kylie specialises in women's health (with a special interest in perimenopause and metabolic health). She empowers women to connect with their body’s natural intelligence, embrace real food, and cultivate rest, self-love, and lasting well-being. Simple, sustainable habits for a vibrant and healthy life.